Lora will be hosting the following upcoming events. Hope to see you there!
Ignite your Intuition! Intuition is a feeling of knowing, but we don't quite know how we know. Intuition is not a result of over-thinking or over-analyzing. It is a clarity and knowing without proof or evidence. The yoga practice naturally allows intuition to become clearer. In this workshop, you'll learn which physical poses ignite your intuition, and also what keeps you from following it when it gives you guidance.
Schedule of the day is:
Morning Session: IGNITE your Intuition -10 am to noon: $40.00
In this session you'll create the foundation for intuition development. You'll learn the asanas that help you develop sensitivity and awareness.
Noon to 2: Lunch break (lunch is not included) You can bring food to eat (there is a refrigerator and kitchen) or go off-site.
2 to 4 pm: Afternoon session: EXPRESS your Intuition - $40.00
In the afternoon session you'll learn the subtle aspects of intuition. You'll learn how relaxation and meditation will supercharge your intuition.
You can do one of the sessions or register for both. Look for the different ticket options.
Contact Lora Vahlsing at 920.251.3087 with any questions.
Registration is required: https://www.eventbrite.com/e/ignite-your-intuition-tickets-69099543595
Saturday, 10/19 - 10:00 a.m. - noon
Unravel Wellness Studio - 205 Fond du Lac Street, Mt. Calvary
What is a chakra? Chakra is the Sanskrit word for a wheel of energy. There are seven chakras and you'll learn which yoga asanas (postures) will help restore balance to each one. Balancing these areas of the body will leave you feeling relaxed, and yet energized!
"Lora, I am always grateful for your beauty, wit, strength, and knowledge of yoga. Attending your Chakra workshop was true Happiness. The energy in the room was filled with Light, Joy, and some tears. Thank you for helping me find my bliss." - Patti Koehn
Saturday, November 16, 2019
10 a.m. - noon
Unravel Wellness, 205 Fond du Lac Street Mt. Calvary
Meditation allows us to to get at the root of an issue, to undo some of our habitual mind grooves. This workshop will provide you with an understanding of meditation: why we meditate, and also the importance of set up. You'll learn the importance of meditation posture, and also how to create a relaxed mind and body.
Join certified yoga instructor Lora Vahlsing for either beginning this process, or if you're already a meditator and are looking for ways to fine tune.
Pre-registration is required and reserves your spot. No drop-ins.
PLEASE NOTE THERE ARE 2 DATES THIS YEAR! 11/30 and 12/14.
Saturday, November 30 and December 14th from 10 to noon
Location: Unravel Wellness Studio in Mt. Calvary
"The techniques of yoga are methods of purifying the nervous system so that it can reflect a greater degree of consciousness and our lives can become an increasingly positive force in the world." - Yoga Sutras
This Yoga workshop will consist of: restorative poses, gentle yoga, and meditation. Slower movements cultivate space for a deeper experience of the poses and the breath. Awareness of the physical sensations, the thoughts or emotions that arise, or sounds in the environment, can all take on a much more profound significance in the depth of the restorative practice. Simply put, you’re able to notice and feel more of the world through your yoga experience.
Registration is required, no drop-ins.
RESERVE YOUR SPOT for the 11/30 Holiday Restorative.
RESERVE YOUR SPOT for the 12/14 Holiday Restorative.
See what Lora has been involved with in the past.
Saturday, April 6, 2019 from 10:30 - 11:25
Idea Studio, FDL Public Library
Contemplative photography is a different approach for seeing and photographing the world. You are the lens through which you see and experience life. Often we take for granted what we see, and this dulls the way we take photos.
In this workshop you’ll learn how to see the world in a fresh, new way. There will be a brief lecture, and then you’ll have the opportunity to practice taking photos in this matter.
You’re welcome to come for the lecture portion, or the photography part. If you stay for the photography part, have a camera you can use (preferably digital or a camera phone).
No photography experience necessary.
FREE, No registration necessary.
The Nature of Sculpture
Wednesday, September 19, 2018 - 6:00 p.m. - 7:30 p.m. UW - FDL, A217
Gottfried Prairie and Arboretum, Art Building 217 - park in South Parking lot, enter the building and classroom is first one on your left.
This is a two-part presentation on the Nature of Sculpture. Lora Vahlsing is an artist, and teaches Art at Marian University. Her art is influenced by nature's shapes, repetition, and light. Lora will talk about her process, how she comes up with the ideas for her sculptures, and what she's learned from them.
In the second part, Lora will share some of her sculptural techniques and participants will make their own nature inspired art.